Hannadipp's Journal, 04 Mar 23

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Weigh In record (no journal entry) for 04 March 2023

70.6 kg Lost so far: 6.4 kg. Still to go: 15.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2023:

338 kcal

Fat: 11.43g | Prot: 14.28g | Carbs: 48.10g. Dinner: Abóbora Cozida (de Abóbora Fresca), Plus Vita Rap10 Light, Alface, Ovo Frito sem Gordura. Snacks/Other: Melão, Aveia em Flocos. more...

200 kcal

Exercise: Caminhada 50 minutos - 50 minutes, Apple Health - 23 hours and 10 minutes. more...

Losing 2.1 kg a Week

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Hannadipp's Weight History

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Hannadipp's Journal, 04 Mar 23

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Hannadipp's Weight History