Weigh In record (no journal entry) for 03 March 2023
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77.1 kg
Lost so far: 2.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 46.86g | Prot: 115.82g | Carbs: 99.72g.
Breakfast: Cappuccino, Pamplemousse (Rose et Rouge). Lunch: Yoplait Yopa! Abricot , Delisse Fromage Blanc, Haricots Verts, Escalope de Poulet. Dinner: Aldi Steak Haché Façon Bouchère, Haricots Verts Cuits (à partir de Frais), Oeuf sur le Plat. Snacks/Other: Café, Café. more...
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Losing 2.3 kg a Week
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 Comments
Merci pour vos encouragements
06 Mar 23 by member: Lm1982-
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