Eduardo@chacon's Journal, 04 Mar 23

Weigh In record (no journal entry) for 04 March 2023
99.0 kg Lost so far: 2.1 kg.    Still to go: 9.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2023:
261 kcal Fat: 12.16g | Prot: 13.35g | Carbs: 24.55g.   Breakfast: Queijo Branco, Visconti Pão de Forma Integral. more...
3052 kcal Exercise: Garmin - 24 hours. more...
Gaining 0.2 kg a Week

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Eduardo@chacon's Weight History


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