Weigh In record (no journal entry) for 03 March 2023
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63.5 kg
Lost so far: 1.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 57.50g | Prot: 107.40g | Carbs: 137.66g.
Breakfast: Miere Miere, Napolact Unt, Banana, Blueberry Pancakes. Lunch: Mamaliga Mamaliga, Fried Egg, Spinach and Cheese Casserole. Dinner: Varga Paine, Zimbria Jambon, Zimbo Beef Jerky Pepper, Piept De Pui Piept De Pui Gatit, Ulei Ulei de Masline, Ceapa Ceapa, Auchan Castravete, Homemade Ardei Gras, Akadia Feta, Naut Naut, Salata Salata Verde, Calvo Atún Al Natural. Snacks/Other: Orange. more...
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Losing 0.4 kg a Week
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adriana.ene's Weight History
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