Weigh In record (no journal entry) for 04 March 2023
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56.7 kg
Lost so far: 3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 31.36g | Prot: 34.08g | Carbs: 49.69g.
Breakfast: Пицца Суши Вок Пицца Чизбургер, Курица Вареная, Кофе с Молоком, Pizzasushiwok Цезарь Ролл с Лососем. more...
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Losing 1.2 kg a Week
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