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I have been doing horrible - no exercise and eating BAD - back on here to pull myself back together.
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65.8 kg
Lost so far: 4.4 kg.
Still to go: 4.5 kg.
Diet followed: Poorly.
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250 kcal
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Fat: 4.00g | Prot: 14.00g | Carbs: 40.00g.
Breakfast: Cleanse for Life. Lunch: cleanse for life. Dinner: cleanse for life. Snacks/Other: Sea point farms Dry roasted Edamame. more...
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Gaining 0.2 kg a Week
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