Weigh In record (no journal entry) for 04 March 2023
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51 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 61.73g | Prot: 52.03g | Carbs: 130.84g.
Breakfast: Muz. Lunch: Tarabya Tam Yağlı Dilimli Taze Tost Peyniri, Dost Yarım Yağlı Yoğurt, Çırpılmış Yumurta, Eti Lifalif Yulaf Ezmesi. Dinner: Yeşil Yapraklı Marul, Zeytinyağı. Snacks/Other: Dost Yarım Yağlı Yoğurt, Namet Hindi Füme 7/24, Dost Form Süzme Peynir, Armut. more...
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Losing 0.4 kg a Week
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-hypatia's Weight History
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