Weigh In record (no journal entry) for 04 March 2023
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59.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2331 kcal
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Fat: 95.95g | Prot: 149.07g | Carbs: 212.61g.
Breakfast: St Michel Cocottes, Banana, Nutella Nutella, Old El Paso Tortilla, Alpen Fest Weisenländer Cheese Chilli & Peppers, Alpen Fest Weisenländer Cheese Chilli & Peppers, Fleury Michon Blanc de Poulet 100% Filet, Egg, Old El Paso Tortilla. Lunch: Carrefour Thon Albacore au Naturel, Fleury Michon Blanc de Poulet 100% Filet, Old El Paso Tortilla, Dulcesol Pain de Mie Complet. Dinner: Egg, Fleury Michon Blanc de Poulet 100% Filet, Carrefour Filet de Poulet. Snacks/Other: Kinder Chocobon, Maltesers Maltesers, Gummy Bears. more...
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Losing 0.7 kg a Week
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