Weigh In record (no journal entry) for 01 March 2023
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59.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2175 kcal
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Fat: 53.99g | Prot: 162.69g | Carbs: 256.42g.
Breakfast: Egg, Yoplait Skyr sur Lit à la Myrtille, Dulcesol Pain de Mie Complet. Lunch: Yoplait Skyr sur Lit à la Myrtille, Dulcesol Pain de Mie Complet, Yoplait Skyr sur Lit à la Myrtille, Banana, Dulcesol Pain de Mie Complet, Dulcesol Pain de Mie Complet, Dulcesol Pain de Mie Complet, Fleury Michon Blanc de Poulet (40g). Dinner: Mango, Gelatin Dessert with Whipped Cream, Notre Jardin Fèves , Cooked Green String Beans, Beyond Meat Meatballs. Snacks/Other: Quaker Flocons d'avoine, QNT Delicious Whey, Banana, El Tequito Fajita Sauce, Red Sweet Pepper, Yellow Sweet Corn , Auchan Escalope de Poulet, Myprotein Impact Bar Peanut Butter. more...
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Gaining 0.9 kg a Week
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