Weigh In record (no journal entry) for 04 March 2023
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74.8 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 42.82g | Prot: 24.01g | Carbs: 97.45g.
Breakfast: Melkan Roomboter Ongezouten, Lidl Mini Roomboter Rozijnen Krentenbollen, AH Geitenkaas Jong Belegen 50+. Lunch: Goldessa Zuivelspread, Lidl Wheat Crispbread, Zwagerman Gebraden Gehakt. Snacks/Other: Ben & Jerry's Chocolatey Love a-Fair, AH Pitloze Witte Druiven. more...
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Gaining 0.5 kg a Week
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Dorien_B's Weight History
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