Weigh In record (no journal entry) for 04 March 2023
|
144 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
|
2711 kcal
|
Fat: 96.72g | Prot: 96.25g | Carbs: 360.84g.
Breakfast: St.Mang Rubius, Tremondi Feine Salami, Schwarzwälder Schinken, Edeka Sonnenblumenkernbrötchen. Lunch: Adelholzener Heimische Apfelschorle, Gösser Naturradler 0,0%, Ja! Milch 3,5%, Zucker, Karottenkuchen mit Zuckerguss. Dinner: Maredo Zwiebeln, Casa Morando Olivenöl Nativ Extra, ORO di Parma Tomaten Stückig, Edeka Hackfleisch Gemischt, Barilla Spaghetti N.5, Parmesan (Gerieben). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|