Weigh In record (no journal entry) for 04 March 2023
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93 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1973 kcal
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Fat: 76.58g | Prot: 62.70g | Carbs: 260.58g.
Breakfast: Сахар. Lunch: Хлебодар Хлеб Пшеничный, Гречка Отварная, Папа Джонс Пицца Вегетарианская на Тонком Тесте. Dinner: Драники. more...
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Losing 4.2 kg a Week
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dsergeys's Weight History
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