Akutagawaa_'s Journal, 17 Nov 22

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Weigh In record (no journal entry) for 17 November 2022

70 kg Lost so far: 0 kg. Still to go: 21 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2022:

752 kcal

Fat: 32.20g | Prot: 12.26g | Carbs: 103.60g. Dinner: Кофе с Молоком и Сахаром, Хлеб Черный. Snacks/Other: Alpen Gold Шоколад с Фундуком . more...

2283 kcal

Exercise: 10000 - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...

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Akutagawaa_'s Journal, 17 Nov 22

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