Weigh In record (no journal entry) for 04 March 2023
|
76.6 kg
Lost so far: 0.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
639 kcal
|
Fat: 26.42g | Prot: 53.44g | Carbs: 47.35g.
Breakfast: Warburtons Toastie Small, Avocado, Deluxe Back Bacon Rashers, Egg, Bakoma High Protein Yogurt, Asda Whole Milk. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mattboyslim's Weight History
|