Weigh In record (no journal entry) for 04 March 2023
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84.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2107 kcal
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Fat: 80.81g | Prot: 118.68g | Carbs: 222.66g.
Breakfast: Сахар. Lunch: Белый Хлеб, Жареная или Запеченная Курица, Сыр Моцарелла, Макароны Отварные, Barilla Pesto Alla Genovese. Dinner: Barilla Pesto Alla Genovese, Свинина, Макароны Отварные. Snacks/Other: Клементины, Яблоко, Апельсин. more...
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Gaining 0.7 kg a Week
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Жулай Роман's Weight History
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