Weigh In record (no journal entry) for 04 March 2023
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79.9 kg
Lost so far: 36.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 26.44g | Prot: 56.80g | Carbs: 62.90g.
Breakfast: Голубика, Село Зеленое Творог 9%. Lunch: Гречка Отварная, Печеночные Котлеты. Dinner: Треска Отварная, Хлеб Бородинский. more...
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Losing 4.9 kg a Week
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@Ksyusha's Weight History
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