Weigh In record (no journal entry) for 03 March 2023
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64.6 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 102.80g | Prot: 91.45g | Carbs: 79.20g.
Breakfast: SPAR Хачапури с Томатом и Базиликом. Lunch: Fish House Иваси Сардина Тихоокеанская Натуральная, Макароны Отварные. Dinner: Рис Вареный, Вареное Яйцо, Жареное Яйцо. more...
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Gaining 0.4 kg a Week
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