littlesun73's Journal, 04 Mar 23

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75 kg Lost so far: 20 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2023:
954 kcal Fat: 35.15g | Prot: 32.67g | Carbs: 115.71g.   Breakfast: REWE Beste Wahl Haselnuss Kerne Geröstet & Gehackt, Ener Bio Dinkel Flocken, Ener Bio Soft Aprikosen, Ener Bio Apfelringe, Alpro Soya Sojamilch Ungesüßt. Dinner: Rügenwalder Mühle Vegane Mühlen Salami Klassisch, Kerrygold Extra Ungesalzen, Rügenwalder Mühle Veganer Schinkenspicker Mortadella, Rügenwalder Mühle Vegane Teewurst Fein, Malzers Saatenkruste. more...
Gaining 1.0 kg a Week

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littlesun73's Weight History


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