Weigh In record (no journal entry) for 04 March 2023
|
83.4 kg
Lost so far: 8.7 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
194 kcal
|
Fat: 12.83g | Prot: 15.11g | Carbs: 3.94g.
Breakfast: Dost Dost Form Süzme Peynir , Haşlanmış Yumurta, Salatalık. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gloria211's Weight History
|