Weigh In record (no journal entry) for 04 March 2023
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61.7 kg
Lost so far: 6.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 15.72g | Prot: 53.60g | Carbs: 17.47g.
Breakfast: Самсон Бифштекс Рубленый Говяжий 7,5%, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0,1%, Кабачок. Snacks/Other: Простоквашино Молоко Безлактозное 1,5%. more...
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Losing 0.8 kg a Week
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GeraRomanovskaya's Weight History
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