Weigh In record (no journal entry) for 04 March 2023
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59.3 kg
Lost so far: 8.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 18.25g | Prot: 13.09g | Carbs: 107.00g.
Lunch: Semangka, Tahu Bacem. Dinner: Rambutan, Sup Sayur Vegetarian (Disiapkan dengan Air), Telur Dadar atau Telur Orak-Arik , Getuk. more...
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Losing 0.7 kg a Week
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Tutn (BB awal 69.3)'s Weight History
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