Weigh In record (no journal entry) for 04 March 2023
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66.7 kg
Lost so far: 1.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 22.17g | Prot: 35.69g | Carbs: 111.50g.
Breakfast: Jeruk, Bakpia, Roti. Lunch: Brownies, Kubis, Kerupuk Makanan Ringan, Sambal Goreng, Ayam Goreng, Nasi Putih. more...
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Gaining 0.0 kg a Week
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