Weigh In record (no journal entry) for 04 March 2023
|
58 kg
Lost so far: 7.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
443 kcal
|
Fat: 19.83g | Prot: 19.45g | Carbs: 44.88g.
Breakfast: 光明 鲜牛奶, 干枣, 浓缩咖啡, 四季宝酱 颗粒花生酱, 法国百吉福 芝士片（减脂50%）, 桂格麦片(Quaker) 即食燕麦片, 蛋花湯. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cathylyx's Weight History
|