Weigh In record (no journal entry) for 03 March 2023
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78 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1934 kcal
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Fat: 63.44g | Prot: 141.39g | Carbs: 200.82g.
Breakfast: Manzana, Melón, Ricolino Kranky, Nopales, Pepino (Pelado), Capistrano Jamón de Pierna Tipo York, Huevo Revuelto. Lunch: Tortilla de Harina, Papas Salteadas, Papas Salteadas, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: BHP 100% Whey Ultra, Pan Dulce, Lala 100 Proteina (250ml). more...
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Gaining 0.0 kg a Week
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