Weigh In record (no journal entry) for 18 February 2023
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60.1 kg
Lost so far: 10.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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450 kcal
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Fat: 24.56g | Prot: 27.66g | Carbs: 29.00g.
Breakfast: Кофе Латте, Омлет с Молоком, ПП-рикотники. more...
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Losing 0.0 kg a Week
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