Weigh In record (no journal entry) for 07 January 2015
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79.6 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2015:
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1122 kcal
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Fat: 48.06g | Prot: 42.69g | Carbs: 134.59g.
Breakfast: Friesche Vlag Halfvolle Melk, Kellogg's Loops By Honey Pops. Lunch: Water, AH Vegetarische Worstjes, AH Komkommer, Gemengd Volkoren Brood, AH Pijnboompitten, C1000 Basis Smeerkaas 48+. Dinner: SPA Water, Rundvlees Gehaktballen, Maggi Jus Naturel, Boerenkoolstamppot. Snacks/Other: SPA Water, Water, Olijfolie, Tomaten, AH Komkommer, Ijsbergsla, Kiwi. more...
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Gaining 0.3 kg a Week
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Wendy1435's Weight History
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