Weigh In record (no journal entry) for 03 March 2023
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96.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 55.83g | Prot: 151.62g | Carbs: 106.25g.
Breakfast: Barilla Pasta, Iper Sugo Pronto Allo Scoglio per Pasta e Risotti, Torta allo Yogurt, Cappuccino. Lunch: Olio Extra Vergine di Oliva, Hamburger Vegetariano, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). Dinner: Gamberetto Cotti. more...
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steady weight
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enricocortese97's Weight History
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