Weigh In record (no journal entry) for 03 March 2023
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83 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Poorly.
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1465 kcal
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Fat: 71.25g | Prot: 51.06g | Carbs: 146.60g.
Breakfast: Kellogg's Cereali Integrali Bio Choco, Latte di Soia. Lunch: Olio Extra Vergine di Oliva, Pomodori, Orogel Soia Edamame, Wasa Integrale, Kioene Burger Vegetale alle Melanzane. Snacks/Other: San Carlo Classica. more...
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Losing 1.8 kg a Week
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erta.knk's Weight History
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