Weigh In record (no journal entry) for 01 March 2023
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95.5 kg
Lost so far: 2.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 51.91g | Prot: 90.74g | Carbs: 158.64g.
Breakfast: Batavo Iogurte de Morango, Vitao Psyllium, Natural Life Granola Tradicional, Ovo Mexido, Poços de Caldas Requeijão Cremoso, Visconti Pão de Forma Integral. Lunch: Batata Inglesa Assada, Carne do Peito de Frango (Assado, Cozido). Dinner: Poços de Caldas Requeijão Cremoso, Peito de Frango no Forno, Grelhado ou Assado, Visconti Pão de Forma Integral. Snacks/Other: Banana, Doce de Leite, Queijo Minas. more...
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Losing 23.8 kg a Week
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naicamila's Weight History
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