Weigh In record (no journal entry) for 03 March 2023
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76.0 kg
Lost so far: 34.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 65.15g | Prot: 52.60g | Carbs: 17.20g.
Breakfast: Keto Biscuit. Lunch: Great Value 4% Cottage Cheese, Keto Lasagna. Dinner: Great Value Sharp Cheddar Cheese, Jell-O Sugar Free Cherry, Jell-O Sugar Free Cherry, Keto Peanut Butter Cookie. Snacks/Other: Atkins Endulge Chocolate Peanut Candies. more...
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Gaining 2.5 kg a Week
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tammylee63's Weight History
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