Weigh In record (no journal entry) for 03 March 2023
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65.2 kg
Lost so far: 3.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 74.45g | Prot: 61.72g | Carbs: 113.10g.
Breakfast: Tam Buğday Ekmeği, Tarabya Dilimli Kaşar, Taze Sıkılmış Portakal Suyu. Dinner: Kapuska, Ev Yapımı Yoğurt, Zeytinyağlı Taze Fasulye. more...
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Gaining 0.1 kg a Week
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aydnbusenaz's Weight History
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