Weigh In record (no journal entry) for 03 March 2023
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83.7 kg
Lost so far: 5.8 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 31.12g | Prot: 18.32g | Carbs: 151.20g.
Breakfast: Kaffee mit Milch und Zucker, Leitungswasser. Lunch: Uludag Gazoz Orange, Henglein Frische Reibekuchen mit Zwiebeln, Hühnersuppe. Dinner: Braeburn Äpfeln, Milbona Fettarmer Joghurt Birne , Coca-Cola Zero Sugar, Leitungswasser. more...
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Losing 0.3 kg a Week
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tina3103's Weight History
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