Weigh In record (no journal entry) for 03 March 2023
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92.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 60.34g | Prot: 51.56g | Carbs: 180.45g.
Breakfast: Empanada de Queso, Huevo, Arroz Blanco Cocido. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz Relleno. Snacks/Other: Mangos. more...
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Losing 1.2 kg a Week
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andres93.morales's Weight History
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