Weigh In record (no journal entry) for 03 March 2023
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65.2 kg
Lost so far: 0.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 45.61g | Prot: 79.61g | Carbs: 123.59g.
Breakfast: Melancia, Ovo Cozido. Lunch: Batata Bolinha, Copacol Filé de Tilápia, Arroz Branco (Cozido). Dinner: Tomates Cereja, Atum em Óleo (Enlatado), Tirolez Queijo tipo Gouda , Ovo (Inteiro), Da Terrinha Tapioca. Snacks/Other: Cookie, Sabor e Aroma Mini Esfiha de Carne. more...
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Losing 0.3 kg a Week
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JacquelineMel's Weight History
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