Weigh In record (no journal entry) for 03 March 2023
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92.3 kg
Lost so far: 12.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 22.34g | Prot: 22.37g | Carbs: 88.34g.
Breakfast: Banana Nanica, Maçã. Dinner: Ovo Cozido, Abobrinha Refogada, Grão-de-Bico Cozido. Snacks/Other: Maçã. more...
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Losing 2.0 kg a Week
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barros_camu's Weight History
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