Weigh In record (no journal entry) for 01 March 2023
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70.2 kg
Lost so far: 2.5 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 18.35g | Prot: 56.28g | Carbs: 121.24g.
Breakfast: 7-11 晨光葡萄吐司, 瑪氏 (Mars) MARS乳清蛋白飲品-抹茶. Lunch: 水煮蛋, 顏師傅 毛豆藜麥, 全家 白飯, 金針菇, 玉米筍, 小黃瓜, 花椰菜, 高麗菜. more...
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Gaining 3.5 kg a Week
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_Yi Ting_'s Weight History
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