nanoussa75's Journal, 03 Mar 23

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Weigh In record (no journal entry) for 03 March 2023

89 kg Lost so far: 0 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2023:

2629 kcal

Fat: 110.24g | Prot: 93.26g | Carbs: 312.78g. Lunch: Picard Paris Brest, Sandwich aux Crudités. Dinner: Lustucru Gnocchi à Poêler Fromage. Snacks/Other: Fromage à Tartiner, Bladi Melouï, McEnnedy Beurre de Cacahuète, Bonne Maman Confiture Fraises, Harry's Pain de Mie 7 Céréales. more...

2486 kcal

Exercise: Cross Training - 24 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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nanoussa75's Journal, 03 Mar 23

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nanoussa75's Weight History