Weigh In record (no journal entry) for 03 March 2023
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97 kg
Lost so far: 18.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 31.47g | Prot: 41.43g | Carbs: 62.29g.
Lunch: Edeka Wacholderschinken, Arla Kaergarden Balance Ungesalzen, Steiner Food Low Carb Protein Brot, Erdbeeren. Dinner: Panna Cotta. more...
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Losing 2.1 kg a Week
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