Weigh In record (no journal entry) for 03 March 2023
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73.0 kg
Lost so far: 3.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 39.35g | Prot: 89.88g | Carbs: 131.27g.
Breakfast: Alpro Unsweetened Almond Milk, Tesco Blueberries, Quaker Oat So Simple Strawberry, Raspberry & Cranberry. Lunch: Milbona Strawberry Protein Pot, Ketchup , Birchwood Salt & Pepper Chicken Chipolatas, Weight Watchers Wraps, Tesco Medium Eggs. Dinner: Cucumber (with Peel) , Uncle Ben's Express Mixed Pepper Rice, Chicken Breast, Hellmann's Garlic Mayonnaise, Sainsbury's Halloumi, Cherry Tomatoes, Florette Crispy Salad. Snacks/Other: Maltesers Mini Bunnies, Slimming World Hi-Fi Light Rocky Road, Tesco Caramel Latte. more...
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Losing 1.8 kg a Week
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laurenholly97's Weight History
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