patch20278's Journal, 03 Mar 23

Weigh In record (no journal entry) for 03 March 2023
75.8 kg Lost so far: 7.5 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2023:
939 kcal Fat: 38.00g | Prot: 38.53g | Carbs: 109.82g.   Breakfast: Goldland Blütenhonig, Lätta Extra Fit mit Buttermilch , Géramont Le Snack, Exquisa 0,2% Fitline Kräuter, Aldi Kaffeeweißer , Ei, Gut & Günstig Weizenbrötchen. Lunch: Rührkuchen. Snacks/Other: Babydream Apfel Pur, Erdbeeren, Schwarzwaldmilch Protein Quark Creme. more...
Losing 6.3 kg a Week

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patch20278's Weight History


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