Weigh In record (no journal entry) for 03 March 2023
|
70.8 kg
Lost so far: 5.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1499 kcal
|
Fat: 49.98g | Prot: 63.31g | Carbs: 201.80g.
Breakfast: Kirschtomaten, Danone Fruchtzwerge, Milbona Leichter Körniger Frischkäse, Roggen Knäckebrot. Dinner: Katjes Vitaminis Milch+Vitamine, Kinder Riegel (21g), Büsch Filou, Olivenöl, Hackfleisch (90% mager / 10% Fett), Tomatensalat, Aldi Tzatziki. Snacks/Other: Banane, Sondey Mini Sandwich Nuss. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gigi1964!'s Weight History
|