Weigh In record (no journal entry) for 03 March 2023
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59 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 26.49g | Prot: 56.13g | Carbs: 84.98g.
Breakfast: Huevo, Nopales, Aguacate, Fiiller Pan Unicornio, Smucker's Mermelada de Zarzamora Sin Azúcar, Mangos. Lunch: Naranjas, Salmón al Horno o a la Parrilla, Chayote, Ejotes. Dinner: Smucker's Mermelada de Zarzamora Sin Azúcar, Fiiller Pan Unicornio, Atún Fresco, Chayote, Ejotes, Pescado Plancha. Snacks/Other: Starbucks Café Latte (Grande), Act II Palomitas Naturales. more...
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Losing 0.4 kg a Week
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EliJarquin's Weight History
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