Weigh In record (no journal entry) for 03 March 2023
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84.3 kg
Lost so far: 5.3 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 23.53g | Prot: 62.34g | Carbs: 168.42g.
Breakfast: Banana, Valio Laktosfri Yoghurt Sommarbär. Lunch: Coop Haricots Verts, Bulgur (Cooked) , Fåddman Lammstek. Dinner: Egg, ICA Basic Potatis. more...
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Losing 0.8 kg a Week
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Koaala123's Weight History
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