nata.berko's Journal, 03 Mar 23

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Weigh In record (no journal entry) for 03 March 2023

57.4 kg Lost so far: 2.4 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2023:

257 kcal

Fat: 5.67g | Prot: 47.55g | Carbs: 2.21g. Breakfast: Bombbar Протеиновый Коктейль "Малиновое Печенье". Lunch: Куриные Грудки (Жареные). more...

1760 kcal

Exercise: Google Fit - 24 hours. more...

Losing 0.7 kg a Week

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