Weigh In record (no journal entry) for 03 March 2023
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94.6 kg
Lost so far: 7.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 54.21g | Prot: 62.56g | Carbs: 100.86g.
Breakfast: Кофе, Вареное Яйцо, Салат Щетка. Lunch: Олейна Подсолнечное Масло , Помидоры, Хлебозавод 7 Хлеб Бородинский, Суп с Фрикадельками. Snacks/Other: Варенье из Смородины, Творог 9%. more...
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Losing 4.2 kg a Week
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svetlana1104s's Weight History
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