Weigh In record (no journal entry) for 03 March 2023
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65.9 kg
Lost so far: 2.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 62.19g | Prot: 47.27g | Carbs: 96.51g.
Breakfast: Вафли творожные В, Кофе, Авокадо Авокадо, Хлеб Дарницкий, Яйцо. Lunch: Цукаты, Чай, Салат из Помидоров и Огурцов, Snaq Fabriq Coco Coconut, Гуляш из Курицы, Гречка Отварная. more...
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Losing 1.4 kg a Week
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