k.e.kooy's Journal, 03 Mar 23

Weigh In record (no journal entry) for 03 March 2023
68.2 kg Lost so far: 13.1 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2023:
85 kcal Fat: 0.31g | Prot: 0.68g | Carbs: 21.81g.   Breakfast: Bakers Crackerbread Rye Toast, Apples . more...
3175 kcal Exercise: Garmin - 24 hours. more...
Gaining 0.2 kg a Week

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k.e.kooy's Weight History


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