Weigh In record (no journal entry) for 03 March 2023
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72.7 kg
Lost so far: 32.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2332 kcal
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Fat: 57.36g | Prot: 197.82g | Carbs: 248.76g.
Breakfast: GutBio Haferpops, Milbona Skyr Natur, Haselnüsse. Lunch: Netto Dinkelbrötchen, Banane, Gutes Land Sandwichscheiben mit Gouda. Dinner: Gut & Günstig Grünkohl , Gekochte Karotten, Hähnchenbrustfilet. more...
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Gaining 0.2 kg a Week
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Harry Walter's Weight History
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