Weigh In record (no journal entry) for 02 March 2023
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58 kg
Lost so far: 2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 62.93g | Prot: 40.89g | Carbs: 108.61g.
Breakfast: Palta Hass, Tortilla de Huevos o Huevos Revueltos con Queso. Dinner: Pepino (Pelado), Zapallo, Acelga Cocida, Lentejas Cocidas. Snacks/Other: Nescafé Fina Selección, Costa Tuareg. more...
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Losing 1.4 kg a Week
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