Weigh In record (no journal entry) for 07 July 2011
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77.7 kg
Lost so far: 34.8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 8.44g | Prot: 31.22g | Carbs: 39.09g.
Breakfast: Egg. Lunch: Cottage Cheese (Nonfat), Tomatoes. Dinner: Hot Wings. Snacks/Other: Budweiser Light Beer, Original Fruit Chews, TWIZZLERS? Rainbow Twists (Six Flavors), Grapefruit. more...
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steady weight
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